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Geplaatst: 01-08-2018 04:55:02 Onderwerp: full of junk! |
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BEIJING Wholesale Carl Jenkinson Jersey , Aug. 29 (Xinhua) -- Beijing police early Friday morning released Taiwan movie star Kai Ko from administrative detention after he tested positive for marijuana in mid-August, said police authorities.
Kai Ko, also known as Ko Chen-tung, said he deeply regrets taking drugs and will never use them again, according to sources with the Beijing police authorities.
On Aug. 14, Beijing police detained multiple people for drug-related offences, including Ko and Jaycee Chan Wholesale Calum Chambers Jersey , son of Chinese Kungfu star Jackie Chan. The junior Chan also tested positive for marijuana. Both admitted to taking the drug.
Police seized more than 100 grams of marijuana from Chan's home.
A man surnamed Song was detained the following day for allegedly selling the drug to Chan.
Ko was named "best new actor" at the 48th Golden Horse Awards and the 12th Chinese Film Media Awards for his role in the movie "You Are the Apple of My Eye."
Beijing police have tightened their crackdown on drug deals this year. Since January, more than 1,800 drug crime cases have been investigated, up 53.2 percent from the same period last year. More than 8,400 suspects have been detained, a 78.7-percent year-on-year increase.
Beijing will continue its "zero tolerance" policy on drug-related crimes, said the city's police authorities.
Despite what most people say Wholesale Alexis Sanchez Jersey , when you think about it, how annoying is calorie counting?? I mean really! Who wants to sit there all day and subtract calorie after calorie from a daily tally each time they eat something? Not only that, but who wants to have to stop themselves from eating something that is good for them just because they ran out of calories for the day?? When you think about it, who does that??
Now, to some people calorie counting might make sense...in some weird way. And it might be easy and fun for them...or something like that. But the rest of us don't care to be bothered by even more constant numbers in our lives. Not only that but have you considered how annoying it must be to have to calorie count in social events? If you go out to eat, I can pretty much guarantee that there are very few, if any Wholesale Alexandre Lacazette Jersey , restaurants that actually provide the calorie count of the menu items. Oh and if you are attending a family function or a friend's dinner party, how rude is it to ask about the calorie count of each food served??
If those reasons don't make you want to run, think about the fact that counting calories is so boring! In fact, it's so boring that you will end up estimating all day long; the calorie count of each food is based on the weight so if you're estimating the weight and possibly estimating with a lower number, then your calorie count is already off. Then you realize you're eating less...but somehow you're not losing weight! And then you start to panic and all of a sudden, eating becomes this horribly stressful task to make sure you're eating enough calories and are still losing weight.
Doesn't sound fun, right? Well Wholesale Alex Oxlade-Chamberlain Jersey , don't worry because there is definitely an easier way to lose weight without having to swim in numbers all day! It's not about having to count calories but, keep in mind, it's still important to know what calories are and which foods contain empty calories. And to answer your question, calories are a source of energy for your body so eating calories is important for everyone, especially for physically active individuals. Here are some great guidelines to think about so you don't have to follow strict, demanding rules:
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What that means is basically - smaller portions more often. Instead of 3 large meals a day, choose 5-6 smaller meals throughout the day. This will keep your metabolism up, which is good for those who are not exercising and for those who do exercise, it's even better! Not only that but eating more in smaller portions will keep you away from those horrible vending machines full of junk!
So you can now throw that whole calorie counting idea out the window when it comes to successful ways to lose weight because that is clearly not an effective one or even fun for that matter! Make wise health decisions and you won't have to work so hard to lose weight!
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